1-2-1 PERSONAL TRAINING.
My specialist areas are
•🔁 level 2 gym instructor
•🔁 level 3 personal trainer
•🔁 advanced fitness testing
•🔁 TRX suspension training
•🔁 Group cycling (spin)
I’m also first Aid trained , currently an ambassador for sundried active wear.
Personal achievement, I’ve swam the channel for charity to help children with spine injury’s.
Sessions are charged at £25 for 1
Or £40 for 2 per week
£10 deposit required to cover room rental should you not turn up for a booked session
– a training session will be completed to give me an insight to your current fitness and strength levels, & what goals you want to achieve from your training
*Once allocated a suitable training slot this will be your session until you no longer wish to use it. For more info or to book availability contact myself Adrian owner of Gym life fitness on ,👇👇👇
For more training I offer ,click menu at the top of this page