8 week fitness course.

8 weeks of tailored workouts twice per week .Designed for all fitness levels 

 . 1 day  resistance training indoors

 .1 day cardio & stamina work outdoors

. Combined with a free  calorie intake plan for fat blasting results,  

Ideal for upcoming charity events 5k 10k runs will give you the leg power and stamina to drive on.

£40 for 2  one hour sessions

£10 deposit required to secure space. returned after week 8 if no sessions  are missed .

Free welcome pack  , towel , pedometer,protein shaker,portion control tubs,

Also comes with a free Bootcamp class per week