8 weeks of tailored workouts twice per week .Designed for all fitness levels
. 1 day resistance training indoors
.1 day cardio & stamina work outdoors
. Combined with a free calorie intake plan for fat blasting results,
Ideal for upcoming charity events 5k 10k runs will give you the leg power and stamina to drive on.
£40 for 2 one hour sessions
£10 deposit required to secure space. returned after week 8 if no sessions are missed .
Free welcome pack , towel , pedometer,protein shaker,portion control tubs,
Also comes with a free Bootcamp class per week